ONLINE THERAPY FOR VIRGINIA, MARYLAND, AND SURROUNDING AREAS
1900 Campus Commons Dr Ste 100 Reston, VA 20191 I 201 Prospect Ave Hagerstown, MD 21724 I (301) 800-8696
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WE HAVE IMMEDIATE ONLINE THERAPY OPENINGS FOR INDIVIDUALS IN RESTON, VA AND SURROUNDING AREAS
WE HAVE IMMEDIATE IN PERSON THERAPY OPENINGS FOR INDIVIDUALS IN HAGERSTOWN, MD AND SURROUNDING AREAS
DO YOUR MOODS SWING FROM INTENSE HIGHS TO DEEP LOWS?
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Are you finding it difficult to manage the intensity of your mood changes?
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Are you experiencing periods of extreme energy and productivity followed by overwhelming fatigue and hopelessness?
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Do your mood swings make it difficult to maintain relationships, work, or complete your daily routines?
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Are you having trouble understanding why you feel on top of the world one minute and deeply depressed the next?
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Do you often feel impulsive or make risky decisions when you feel unstoppable, only to regret these choices later?
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Are you struggling to find balance in your life due to unpredictable mood swings or emotional instability?
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Do you feel isolated or misunderstood because of the dramatic changes in your mood and energy levels?
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Are you overwhelmed by feelings of irritability or agitation that seem to come out of nowhere?
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Do you experience racing thoughts or have difficulty concentrating during times of high energy?
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Are you seeking ways to manager your mood swings and regain control over your emotional well-being?
WHAT DOES A MANIC EPISODE FEEL LIKE?
Individuals with bipolar spectrum disorders will experience episodes of mania and/or hypomania. While the specific experiences many vary from person to person, mania and hypomania are mood states characterized by elevated, expansive, or irritable emotions and often include some of the following symptoms:
EMOTIONAL SYMPTOMS
During a manic or hypomanic episode, individuals often experience a surge of heightened emotions, including intense euphoria or irritability. They may feel unusually energetic, overconfident, or invincible, often leading to impulsive decisions and risky behavior. Emotional stability can become compromised, with mood swings occurring rapidly. This elevated state can also bring about a sense of agitation, racing thoughts, and an overwhelming desire to engage in numerous activities simultaneously, which can make it difficult to focus or complete tasks.
COGNITIVE SYMPTOMS
Cognitive symptoms often include racing thoughts and a rapid flow of ideas that can be difficult to control or organize. Individuals may experience an inflated sense of self-esteem or grandiosity, leading to unrealistic plans or goals. Attention and concentration can become fragmented, with a tendency to jump from one topic to another. This heightened cognitive activity can result in poor judgment and impulsive decisions, as well as an increased susceptibility to distraction and difficulty in completing tasks.
PHYSICAL SYMPTOMS
Physical symptoms often include increased energy levels and restlessness. Individuals may experience a decreased need for sleep, feeling rested despite only a few hours of sleep or no sleep at all. They might engage in hyperactive behaviors, such as talking rapidly, moving quickly, or undertaking multiple tasks simultaneously. This heightened physical activity can lead to fatigue and exhaustion as the episode progresses, even though the person initially feels unusually energetic.
BEHAVIORAL SYMPTOMS
During a manic or hypomanic episode, behavioral symptoms often include increased impulsivity and risk-taking activities. Individuals might engage in excessive spending, unrestrained social interactions, or dangerous behaviors without regard for potential consequences. They may also exhibit heightened restlessness, an increased drive to start new projects or ventures, and a tendency to interrupt others or dominate conversations. This behavior can be characterized by a notable decrease in self-control and an escalation in activities that can strain relationships and disrupt daily functioning.
TYPES OF BIPOLAR SPECTRUM DISORDERS
Bipolar I Disorder is a type of mood disorder characterized by the occurrence of at least one manic episode, which may be preceded or followed by hypomanic or depressive episodes. The manic episodes in Bipolar I Disorder are severe and can significantly impair daily functioning, often requiring hospitalization or leading to significant distress. This condition involves extreme mood swings, including periods of intense euphoria or irritability, high energy levels, and impaired judgment during manic phases that occur throughout the majority of the day nearly every day for at least seven days. Manic episodes are often followed by periods of deep depression that impact overall well-being.”
Bipolar II Disorder is characterized by recurring episodes of hypomania and depression. Unlike Bipolar I Disorder, individuals with Bipolar II experience hypomanic episodes, which typically last most of the day nearly every day for 4-7 days and are less severe than full manic episodes. While hypomania involves elevated mood and increased energy, it does not typically lead to severe functional impairment or require hospitalization. The depressive episodes in Bipolar II can be profoundly debilitating, affecting mood, motivation, and daily functioning.
Cyclothymic Disorder is a mood disorder characterized by chronic, fluctuating moods that include periods of hypomanic symptoms and mild depressive symptoms. These mood swings are less severe than those seen in Bipolar I or II Disorders but can still impact daily life and emotional well-being. Individuals with Cyclothymia experience ongoing mood shifts for at least two years, with symptoms that may not meet the criteria for full manic or depressive episodes.
It is important to note that the nuances of life are not always captured in a simple diagnosis. Only trained mental health professionals who have completed a comprehensive evaluation with a specific individual can assign a diagnosis. If you are experiencing symptoms that you believe could be consistent with bipolar spectrum disorders, it’s important to seek professional help to receive an accurate diagnosis and individualized treatment from a trained bipolar disorder therapist.
Emotional stability is within your grasp.
Bipolar spectrum disorders affect approximately 2-3% of the global population, encompassing a range of mood disturbances from severe manic episodes to milder hypomanic states. These conditions can significantly impact daily life, relationships, and overall well-being.
If you are experiencing symptoms such as extreme mood swings, heightened energy levels, or changes in behavior, it’s important to seek professional help. Reaching out to a trained bipolar disorder therapist can provide you with the support and treatment needed to manage your symptoms effectively and improve your quality of life. Don’t hesitate to take the first step towards wellness—help is available and recovery is possible!
DON'T LET WORRY GET IN YOUR WAY
How do I know whether therapy will truly help or if it’s worth the time and effort? Research shows that therapy can be highly effective for treating bipolar spectrum disorders, improving overall quality of life and helping individuals manage their symptoms more effectively. Taking that first step by reaching out to one of our bipolar disorder therapists can lead to positive changes you may not have anticipated. Therapy for bipolar disorder can help you understand and manage these feelings, providing support tailored to your unique situation. Your feelings are valid, and you don't have to face recovery alone.
I’m worried about the cost of therapy. We understand that the cost of therapy can be intimidating and a very realistic barrier to treatment for many people. This is why we, at Aspen Grove Wellness, are in network with most major commercial payers and have a radical commitment to helping you access your health insurance benefits. If you would like to know your specific benefits, we recommend that you call the Member Services number on the back of your insurance card.
What if I do not want to take prescription medication to manage my symptoms? Our trained bipolar disorder therapists specialize in a number of different evidence-based and client-centered treatment modalities. Our therapists are not prescribing providers and do not require that patients use medication. Therapy can be a standalone option or used in conjunction with medication, but the choice is ultimately yours. Our bipolar disorder therapists will work with you to explore what feels right for you, prioritizing your preferences and comfort.
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HEALING IN THE GROVE
CHECK OUT OUR MOST RECENT BLOG POSTS ON BIPOLAR SPECTRUM DISORDERS
Office Locations
In Person and Online Therapy Sessions Available
201 Prospect Ave
Hagerstown, MD 21742
Online Therapy Sessions Available
1900 Campus Commons Dr Ste 100
Reston, VA 20191