TYPES OF ATTENTIONAL DISORDERS

Attention Deficit Disorder (ADD), also know as Attention-Deficit/Hyperactivity Disorder - Predominately Inattentive Type, describes individuals who find it challenging to maintain focus on tasks, leading to difficulties in academic and work settings. They may struggle with organizing their thoughts, which can result in incomplete projects and missed deadlines. This inattentiveness often manifests as forgetfulness in daily routines, such as forgetting appointments or misplacing items. They might also seem disengaged during conversations, leading others to perceive them as disinterested or unmotivated. The constant feeling of being overwhelmed by their inability to focus can contribute to low self-esteem and frustration, making it crucial for them to develop coping strategies tailored to improve attention and organization.

Attention Deficit Hyperactivity Disorder (ADHD), also know as Attention-Deficit/Hyperactivity Disorder - Predominately Hyperactive/Impulsive Type, is characterized by an intense drive for activity and a tendency to act without considering the consequences. Individuals may find it difficult to sit still, leading to constant movement, such as tapping their feet, pacing, or fidgeting with objects. This behavior can be disruptive in classroom or workplace settings, where remaining seated is often expected. Impulsivity may result in speaking out of turn, interrupting others, or making hasty decisions that can lead to negative outcomes. Socially, this can create challenges, as peers may find it hard to interact comfortably with someone who frequently interrupts or seems overly energetic. The internal struggle to control these impulses can lead to feelings of frustration and embarrassment, emphasizing the importance of structured environments and behavioral strategies.

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Attention Deficit Hyperactivity Disorder (ADHD), also know as Attention-Deficit/Hyperactivity Disorder - Combined Type, is characterized by a mixure of both inattentive and hyperactive-impulsive symptoms. This dual challenge can create a complex interplay of difficulties, making it hard to focus on tasks while also managing restlessness and impulsivity. In academic settings, they might begin projects with enthusiasm but struggle to complete them due to distractions or loss of interest. Socially, their impulsive nature can lead to strained relationships, as they may unintentionally dominate conversations or overlook social cues. The constant back-and-forth between distraction and impulsive behavior can be overwhelming, leaving individuals feeling frustrated and misunderstood. This complexity highlights the need for comprehensive approaches that address both sets of symptoms through tailored support and coping mechanisms.​

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It is important to note that the nuances of life are not always captured in a simple diagnosis. Symptoms of inattention or impulsivity may be associated by one of any number of psychiatric or medical conditions.  Only trained mental health professionals who have completed a comprehensive evaluation with a specific individual can assign a diagnosis. If you are experiencing symptoms of inattention, hyperactivity, or impulsivity, it’s important to seek professional help to receive an accurate diagnosis and individualized treatment by a trained ADHD therapist.