MEET OUR TEAM
Jesse Vanous, LMSW
LICENSED MASTER SOCIAL WORKER
BIO
Hi, I’m Jesse! I’m a psychotherapist by trade and a Licensed Master Social Worker by credential, but more than that, I’m someone who walks beside you as you clear away the old weights that keep you anchored to the past. We all hit moments where the storm feels big enough to extinguish our light entirely. It happens. But there is a path through, and we can illuminate it together.
I don’t view therapy as just a clinical transaction. To me, the therapeutic relationship is sacred, sometimes a bit messy, and very much alive. Together, we’ll follow a path toward healing shaped by both hard science and over a century of human wisdom. My work is grounded in various forms of contemporary psychodynamic psychotherapy, a neuroscience-informed and evidence-based approach that also reaches beyond technique, helping us engage the deeper, often unspoken truths that shape how you experience yourself and your relationships.
I also work with couples, helping partners slow things down, understand the patterns they find themselves caught in, and reconnect in ways that feel more honest, secure, and alive. Even when things feel stuck or reactive, there is often more possibility in the relationship than it first appears.
Real life can be draining, and I know how hard it is to carve out space for psychological or spiritual healing when you are just trying to keep your head above water. If you feel ready to begin the process of becoming more fully alive, I would love to hear from you. Let’s see what we can build together.
SERVICES AT A GLANCE
Services Offered: Individual Therapy
Language(s) Spoken: English
Insurances Accepted: CareFirst, Anthem, Blue Cross Blue Shield, Cigna, UnitedHealthcare, UMR, Peak Health, Aetna, Allegeant, Quest Behavioral Health, Sentara, ACMG, Tricare
Location: Online Therapy
Available for Online Therapy In: Maryland & Virginia